From One Scan to a Daily Routine
A single scan is a snapshot. A routine builds your personal baseline โ so NOZA can tell you what is normal for you, and when something changes.
Daily reminders
Optional morning, midday and evening nudges โ on the web, and as native notifications in the Android app.
Personal baselines
Your first scans establish your normal ranges. New results are compared against your baseline, not population averages.
Streaks & achievements
The Today panel tracks steps, streaks and progress badges โ small wins that keep the routine going.
Morning / evening scan slots
Dedicated twice-a-day scan check-ins with slot-aware baselines (rest vs. active) are in development.
Automatic step tracking
The Android app counts steps in the background and syncs them to your daily goal automatically.
Adaptive daily targets
After each scan, today's step goal and activity intensity adapt to how your body looks โ recovery days when strained, push days when strong.